Claudia Gurwitz began practicing yoga in 1993. Her fascination with Yoga Therapy as a means of making yoga inclusive to all students, results from her own back challenges. Iyengar Yoga thus provides a base for Claudia’s practice as it encompasses the depth and detail required for therapeutic process.
Claudia innovatively blends Hatha Yoga approaches, combining precision and alignment with breath, movement and flow. She uses hands on adjustments to enhance each student’s experience of asana (posture).
Claudia’s experience of Yoga is to bring lightness and grounding into our lives. Her classes are held regularly in Riebeek Kasteel, and are creative, fun and active.
For more information visit: www.riebeek-valley.com/yoga-riebeek
The Riebeek Valley is a little piece of paradise, nestled on the slopes of the majestic and beautiful Kasteelberg Mountain. The rural atmosphere of this quaint valley, coupled with the beauty of the area, is the perfect getaway from city life, with the quirky & friendly locals adding an interesting flavour.
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